Throughout this course we’ve been working on what boundaries you want to set and communicate, and hopefully you’ve already had the opportunity to practise this.
In this final section, I am sharing a boundary setting action plan that summarises some key information from this self study pack and walks you through the process of setting a boundary. You can complete this action plan for yourself now, and take it away as an easy reference for next time you are boundary setting.
Create Your Action Plan
Download the below ‘cheat sheet’ to create your plan…