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Activity: Takes place with a fixed time and schedule
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18th March
12:00 to 13:00
5 You will earn 5 silver points for completing this activity.
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Understanding Imposter Syndrome with Sally Heady

18th March 12:00 to 13:00
Sally Heady is a QCH Therapist and Coach, helping people in various industries challenger their inner critic, making us question what is really holding us back.

This session will be held in BZ403 on Monday 18th March 2024 at 12pm-1pm and will cover:

  • Understanding what Imposter Syndrome is, including common symptoms both in terms of emotions and behaviours 
  • Common triggers of imposter syndrome
  • What causes imposter syndrome?
  • The lesser known secret of imposter syndrome
  • A brief overview of ‘growth mindset’ as a way of coping with uncertainty and failure.
  • Q and A

Associated Badges:

In A Nutshell...

  • Learn ... how to recognise imposter syndrome with your peers in the design department
  • Reflect ... on your experiences and how you manage difficult situations
  • Develop ... a growth mindset to help future you
  • Question ... how you move forward with these skills as you approach the end of university
  • Earn up to 5 Rise points ... which can be recognised within your degree.


  • place 12:00 to 13:00 on 18/03/24 - BZ403
    Attend an event
    At this talk you will learn about imposter syndrome