Sign In for Full Access

Quick access through the institutional single sign-on Manchester Met Sign In
Skip this for now
|
Public Access Here

Sign In for Free Access

Login with email for free guest access to a range of Rise content
Go!
Logging You In!
Incorrect Password (Click Here to Reset)! Passwords Must Match Password must be more than 8 characters
Skip this for now
|
Man Met Access Here
menu
Future me week
event
lock Restricted Content
26th January
14:00 to 16:00
Log In To Book

U OK? Health and Wellbeing Workshop

Come along to a workshop delivered by students, for students to explore and discuss how to look after our own and each other's mental health.
This activity is offered as part of Future Me Week - five days of exciting opportunities to develop your skills, deepen understanding, gain experience and takes steps towards an exciting Future You.
Come along to a workshop delivered by students, for students to explore and discuss how to look after our own and each other's mental health.

In A Nutshell...

  • Learn...from each other, share your own strategies and find out where to go, or how to access extra support;
  • Discuss... a discussion-based workshop exploring how to look after mental health through everyday lifestyle choices;
  • Share...tips and discover what strategies can be adopted to have a more mentally stable life and career, and reflect on current habits;
  • Understand...how physical health, relationships, and sleep impact on how we feel
  • Earn up to 6 Rise points ... which can be recognised within your degree.

Schedule

  • place 14:00 to 16:00 on 26/01/23 - BS 301
    U OK? Workshop