Sign In for Full Access

Quick access through the institutional single sign-on Manchester Met Sign In
Skip this for now
Public Access Here

Sign In for Free Access

Login with email for free guest access to a range of Rise content
Logging You In!
Incorrect Password (Click Here to Reset)! Passwords Must Match Password must be more than 8 characters
Skip this for now
Man Met Access Here
Activity: Takes place with a fixed time and schedule
lock Restricted Content
8th October
to 22nd October
Log In To Book

Instagram Accounts to follow (Mental Health Awareness Week)

8th October to 22nd October
A few Instagram accounts to help inspire the 5 ways to wellbeing
Follow the link and explore some of the following social accounts: @jardin.le.lenore Uses nature to explore the ways to wellbeing @iamgoingtobekit Uses art and craft ideas to explore ways to wellbeing @Livethebuzz Uses an expression of art to explore ways to wellbeing @Healthpsychologyclinic Offers toolkits to explore ways to wellbeing

In A Nutshell...

  • Explore...... the 5 ways to wellbeing through these creative instagram accounts
  • Inspire...... get inspired to do something kind for you and others and act to impact your wellbeing
  • Learn...... ideas and expressions of self care, and hear stories of what works
  • Tips...... on how to overcome some of your personal obstacles and celebrate nature, yourself and your connections


  • personal_video 08/10/21 to 22/10/21 - Takes place online
    Follow for more...