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8th October
to 22nd October
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Instagram Accounts to follow (Mental Health Awareness Week)

A few Instagram accounts to help inspire the 5 ways to wellbeing
Follow the link and explore some of the following social accounts: @jardin.le.lenore Uses nature to explore the ways to wellbeing @iamgoingtobekit Uses art and craft ideas to explore ways to wellbeing @Livethebuzz Uses an expression of art to explore ways to wellbeing @Healthpsychologyclinic Offers toolkits to explore ways to wellbeing

In A Nutshell...

  • Explore...... the 5 ways to wellbeing through these creative instagram accounts
  • Inspire...... get inspired to do something kind for you and others and act to impact your wellbeing
  • Learn...... ideas and expressions of self care, and hear stories of what works
  • Tips...... on how to overcome some of your personal obstacles and celebrate nature, yourself and your connections

Schedule

  • personal_video 08/10/21 to 22/10/21 - Takes place online
    Follow for more...