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Activity: Takes place with a fixed time and schedule
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8th October
to 22nd October
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Instagram Accounts to follow (Mental Health Awareness Week)

8th October to 22nd October
A few Instagram accounts to help inspire the 5 ways to wellbeing

Follow the link and explore some of the following social accounts:

Uses nature to explore the ways to wellbeing

Uses art and craft ideas to explore ways to wellbeing

Uses an expression of art to explore ways to wellbeing

Offers toolkits to explore ways to wellbeing

In A Nutshell...

  • Explore...... the 5 ways to wellbeing through these creative instagram accounts
  • Inspire...... get inspired to do something kind for you and others and act to impact your wellbeing
  • Learn...... ideas and expressions of self care, and hear stories of what works
  • Tips...... on how to overcome some of your personal obstacles and celebrate nature, yourself and your connections


  • personal_video 08/10/21 to 22/10/21 - Takes place online
    Follow for more...