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Future me week
event
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26th January
11:00 to 12:30
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How to Stop Procrastinating

Understand why we procrastinate and what to do about it (instead of just feeling bad and beating yourself up about it!).
This activity is offered as part of Future Me Week - five days of exciting opportunities to develop your skills, deepen understanding, gain experience and takes steps towards an exciting Future You.
Understand why we procrastinate and what to do about it (instead of just feeling bad and beating yourself up about it!). Learn to manage your attention for the best results and how to give yourself space for what matters. You’ll come away with skills and tools you can use whenever you hit procrastination, as well as some specific ideas to tackle anything you're currently procrastinating on!

In A Nutshell...

  • Understand...what procrastination is and why we do it
  • Identify... when and why you procrastinate, and what to do about it
  • Learn... techniques and tools to tackle procrastination and manage your attention
  • Apply... these techniques to your daily academic life, beat procrastination and tackle your studies more effectively
  • Earn up to 3 Rise points ... which can be recognised within your degree.

Schedule

  • place 11:00 to 12:30 on 26/01/23 - Business School BS G.36
    Procrastination Workshop