Future me week
//REWORK THIS
Activity:
Takes place with a fixed time and schedule
Restricted Content
26th January
11:00 to 12:30
You will earn 3 bronze points for completing this activity.
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How to Stop Procrastinating
Understand why we procrastinate and what to do about it (instead of just feeling bad and beating yourself up about it!).
Understand why we procrastinate and what to do about it (instead of just feeling bad and beating yourself up about it!). Learn to manage your attention for the best results and how to give yourself space for what matters. You’ll come away with skills and tools you can use whenever you hit procrastination, as well as some specific ideas to tackle anything you're currently procrastinating on!
In A Nutshell...
- Understand...what procrastination is and why we do it
- Identify... when and why you procrastinate, and what to do about it
- Learn... techniques and tools to tackle procrastination and manage your attention
- Apply... these techniques to your daily academic life, beat procrastination and tackle your studies more effectively
- Earn up to 3 Rise points ... which can be recognised within your degree.
Schedule
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11:00 to 12:30 on 26/01/23 - Business School BS G.36
Procrastination Workshop