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event
Activity: Takes place with a fixed time and schedule
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3rd May
13:00 to 15:00
20 You will earn 20 silver points for completing this activity.
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Mindful Photography Workshop

3rd May 13:00 to 15:00
Feltful Photography - the art of embodied mindful photography. Learn how to tap into your authentic creative self through Feltful Photography - a powerful process of slowing down, noticing more and deep listening through your camera and the Felt Process.

In this two-hour workshop you'll learn the basics of mindful photography and discover the four-step approach to Kathryn's Feltful Photography process. You'll understand that by harnessing the power of who you are, you'll start to notice a new potential to increase your mental wealth.

You'll be challenged to ignore everything you've ever learned about photography and instead be invited to let go of your need to take a 'good' photograph, shoot just for you and utilise the power of therapeutic reflection to gain valuable personal insight for growth.

You'll also hear Kathryn's powerful journey through photography and how one shoot unexpectedly healed her from life-long depression and completely changed the course of her life and career. Plus you'll get the opportunity to contribute to her What Now? project and be featured in the forthcoming book. Find out more about Kathryn and her work at https://www.feelmorecreative.org/

Associated Badges:

In A Nutshell...

  • Learn... a four-step process of embodied mindful photography that will help you unlock where you're at, what you need and what might change as a result
  • Understand... how to tap into your intuition and start to experience who you really are by doing less and noticing more
  • Discover... how photography can help you look after your mental health and gain invaluable insight into your unique creative calling
  • Find out... how to unlock your authentic creative self by being more of who you are rather than who you think you should be (or what other people tell you to be), If you knew you couldn’t get your creativity wrong what would you create?
  • Earn up to 20 Rise points ... which can be recognised within your degree.

Schedule

  • place 13:00 to 15:00 on 03/05/23 - Brooks 2.43
    Feltful Photography with Kath from feelmorecreative.org
    Learn the art of embodied mindful photography for improved mental health and wellbeing