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Activity:
Takes place with a fixed time and schedule
Restricted Content
17th November
to 18th November
You will earn 10 silver points for completing this activity.
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Zone Out - 17-18 November 2025
Get ready to recharge and relax with a host of FREE health and wellbeing activities on offer.
Zone Out is back on Monday 17 November (Business School) and Tuesday 18 November (Dalton Building) with a line-up of fun and relaxing activities.
Take a break and treat yourself to two days of fun and relaxation. From animal therapy and free massages to fitness classes, craft workshops, guided meditation, VR and arcade games, and more—there’s something for everyone to enjoy.
Most activities are available on a drop-in basis, but you’ll need to pre-book for certain sessions. Book your place now to stay updated and be the first to know when activity bookings open.
Don’t miss this chance to unwind, recharge and grab some freebies.
Book now to receive reminder emails.
Associated Badges:
In A Nutshell...
- Take a break ... from your studies and Zone Out.
- Focus ... on your health and wellbeing with all the FREE activities on offer.
- Meet ... new people from across the University.
- Future Me ... development of your Connected graduate attribute.
- Earn up to 10 Rise points ... which can be recognised within your degree.
Schedule
-
11:00 to 14:00 on 17/11/25 - Business School North Atrium
Join wellbeing activities in the Business School -
11:00 to 14:00 on 18/11/25 - Dalton Building Atrium
Join wellbeing activities in the Dalton Building