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Activity:
Takes place with a fixed time and schedule
Restricted Content
9th October
11:00 to 14:00
You will earn 10 silver points for completing this activity.
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Zone Out for World Mental Health Day
Join our Zone Out event to celebrate World Mental Health Day in the Brooks building where we'll have a host of FREE health and wellbeing activities on offer.
The aim of the day is to encourage you to take a break from your studies and focus on your health and wellbeing. There will be lots of FREE activities on offer, including:
- Animal therapy
- Tote bag decorating
- Stargazing in the DOME immersive environment
- AED & CPR training provided by St John Ambulance
- Fitness classes
- VR and retro gaming
- Mug painting and badgemaking with the Library
Most activities will be available on a drop-in basis but you’ll need to book a slot in advance for animal therapy. Bookings will open on Wednesday 1 October.
Register below to receive a reminder about the event.
Associated Badges:
In A Nutshell...
- Take a break ... from your studies and Zone Out for World Mental Health Day.
- Focus ... on your health and wellbeing with all the FREE activities on offer.
- Meet ... new people from across the University.
- Learn ...all about the range of wellbeing support you can access.
- Earn up to 10 Rise points ... which can be recognised within your degree.
Schedule
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11:00 to 14:00 on 09/10/25 - Brooks Building
Zone Out for World Mental Health Day Take part in a range of free health and wellbeing activities on offer to help you relax, unwind and take a break from your studies.