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event
Activity: Takes place with a fixed time and schedule
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13th March
11:00 to 14:00
10 You will earn 10 silver points for completing this activity.
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Zone Out for University Mental Health Day

13th March 11:00 to 14:00
Drop-in any time to this pop-up Zone Out event for University Mental Health Day in the Dalton Building Atrium where we have a host of FREE health and wellbeing activities on offer.

The aim of the day is to encourage you to take a break from your studies and focus on your health and wellbeing. There will be lots of FREE activities on offer, including:

  • AED & CPR training provided by St John Ambulance
  • Animal therapy
  • Fitness classes
  • FREE carbon monoxide alarms provided by Cadent Gas
  • Giveaways and the opportunity to win a 6 month gym membership from Sugden Sports Centre
  • Jewellery making
  • Music by the Bridgewater String Quartet
  • VR and retro gaming
  • Mug painting and badge making provided by Library Services
  • Tombola and giveaway provided by Student Services

Book here for animal therapy.

We will also be joined by colleagues from across the university, including the Library.

Book now to receive reminder emails.

Associated Badges:

In A Nutshell...

  • Take a break ... from your studies and Zone Out for University Mental Health Day.
  • Focus ... on your health and wellbeing with all the FREE activities on offer.
  • Meet ... new people from across the University.
  • Future me ... development of your Connected graduate attribute.
  • Earn up to 10 Rise points ... which can be recognised within your degree.

Schedule

  • place 11:00 to 14:00 on 13/03/25 - Dalton Building Atrium
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