Sign In for Full Access

Quick access through the institutional single sign-on Manchester Met Sign In
Skip this for now
|
Public Access Here

Sign In for Free Access

Login with email for free guest access to a range of Rise content
Go!
Logging You In!
Incorrect Password (Click Here to Reset)! Passwords Must Match Password must be more than 8 characters
Skip this for now
|
Man Met Access Here
menu
Effectively YOU
//REWORK THIS
:
lock Restricted Content
19th March
13:30 to 15:00
10 You will earn 10 silver points for completing this activity.
Log In To Book

The Self-Discovery Experiment

19th March 13:30 to 15:00
Can we see ourselves as a fluid, open to growth, and feel safe in the process of change?
Effectively YOU: A programme of self study, workshops, and active sessions to support your development. We want you to build your personal confidence and self effectiveness from the inside, outward! So you can share your story with pride, and know your value in the world.

The Self-Discovery Experiment is a workshop exploring the idea that who you are isn’t fixed- it’s a work in progress…

Rather than treating your identity, skills, and labels as certainties, you’ll learn to treat them like hypotheses waiting to be tested – open to exploration, growth, and change. You’ll dive into reflective exercises that challenge the way you view yourself, uncovering both strengths and perceived limitations. The goal is to discover that many of your self-imposed labels aren’t as permanent as they seem and can evolve with new experiences.

You’ll leave this session with some working ‘hypotheses’ about who you are, what you’re good at, and what you could be – with a plan for how you can test these ideas in everyday life, so you can see possibility and potential as you grow.

Associated Badges:

In A Nutshell...

  • Find... your story, your value and your sense of self
  • Build... confidence and skills to be effective in being you
  • Share... whether personally, inward, or outwardly with pride, your learning
  • Feel... part of a movement, connected to others and NOT alone
  • Define... your own journey and future, without the noise of others or expectations
  • Earn up to 10 Rise points ... which can be recognised within your degree.

Schedule

  • place 13:30 to 15:00 on 19/03/25 - Grosvenor East building, fourth floor 4.04
    Attend a workshop