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Effectively YOU
//REWORK THIS
:
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24th March
14:00 to 16:00
10 You will earn 10 silver points for completing this activity.
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Recharge Your Batteries - Online workshop

24th March 14:00 to 16:00
A way through all the stuff can be found here, in this session. Calm, tactful approaches to help you progress with feelings of good energy.
Effectively YOU: A programme of self study, workshops, and active sessions to support your development. We want you to build your personal confidence and self effectiveness from the inside, outward! So you can share your story with pride, and know your value in the world.

Feeling drained and juggling too many things at once? It’s time to ditch burnout and overwhelm and learn how to manage your energy, not just your time.

In this session, we’ll explore simple but powerful strategies to stay energised, focused, and productive—even when life gets busy, and a million things are living rent free in your head. You’ll learn how to identify your personal energy boosters and drainers, set realistic boundaries, and build tiny habits that keep you on track.

Think of this session as your compass to thriving in your studies, your work, and your life without running on empty. 

Associated Badges:

In A Nutshell...

  • Find... your story, your value and your sense of self
  • Build... confidence and skills to be effective in being you
  • Share... whether personally, inward, or outwardly with pride, your learning
  • Feel... part of a movement, connected to others and NOT alone
  • Define... your own journey and future, without the noise of others or expectations
  • Earn up to 10 Rise points ... which can be recognised within your degree.

Schedule

  • personal_video 14:00 to 16:00 on 24/03/25 - Takes place online
    Online workshop
    Join this online session to explore how to recharge your batteries when your energy needs some help!