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Develop: Task 3

Reflecting on behaviour change

By beginning to think about your own behaviour change you will continue to develop the skills necessary to develop your reflective practice. 

Think about the behaviour change you identified as part of the previous activity and record your reflections on the template below:

  • Was it a successful or unsuccessful attempt at changing a behaviour? 
  • What helped your attempts to change your behaviour? 
  • What didn’t help you to change the behaviour? 
  • Did you learn anything from trying to change the behaviour?