I always knew I wanted to work in psychology. In the beginning, my sights were set on becoming a child psychologist, but during my A-levels, something shifted. Studying psychology alongside my love for crime documentaries and psychological thrillers opened my eyes to forensic psychology. I began fascinated by understanding risk, behaviour and finding ways to support rehabilitation.
Building experience
I studied Psychology at York St John, then completed my MSc in Forensic Psychology at Manchester Metropolitan University, the first stage toward qualification. Alongside studying, I worked as a care worker and support worker across mental health, learning disabilities and neurodiversity services. Those early roles taught me the realities of health and social care, and the importance of adaptability when supporting people with diverse needs.
While doing my masters, I took on voluntary roles which included: facilitating substance misuse groups and working as an assistant psychologist in-patient rehabilitation, all while juggling coursework. That experience helped me land my first Assistant Psychologist role in the very service where I volunteered.
Stepping into my dream role
After a year, I secured a place on the Stage 2 qualification at Manchester Met. As a Trainee Forensic Psychologist, I’ve worked across high-dependency rehabilitation, psychiatric intensive care, autism and learning disabilities, and secure units specialising in personality disorder.
Lesson learned
The biggest challenge? Rejection. Job applications can be disheartening, but setbacks build resilience. If I could tell my younger self anything, it would be: Don’t panic- every step you take is building towards your future. Take each day as it comes.
Today, I’m proud of how I’ve come. I’m content, motivated and excited for what’s next.
Find Holly on LinkedIn www.linkedin.com/in/holly-smith-bsc-msc-365108202
