Understanding Wellbeing

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Develop your understanding of wellbeing, mental health and health inequalities and learn practical skills to support your own and others’ wellbeing.
This course will introduce you to key concepts in the fields of mental health and wellbeing and will enable you to develop skills and strategies to support our own, and others’, wellbeing. You will explore mental health and wellbeing in different contexts, including professional and workplace settings and will have the opportunity to critically reflect on current thinking and approaches. You will also examine health inequalities and issues of discrimination, diversity and equality in the wellbeing arena.
Key InformationPoints50Effort16 hoursPrerequisitesnoneRelease Date14th October, 2020
Author Info

Laura’s background is in the voluntary and charitable sector Рparticularly with organisations with a health and wellbeing focus. Laura is also a trained relationship therapist, working with couples and individuals.