Building Effective Relationships

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Understand theory and practice around relationships, communication and teamwork – and enhance your collaboration in academia, the workplace and your personal life.
This intensive will help you develop your skills and confidence in forming relationships with others in a range of contexts; from academic settings to the workplace and in your personal life. The course will introduce you to some theory and ideas about relationships and communication, teamwork and leadership, and will guide you through practical, interactive exercises that will build your self-awareness, communication and problem solving skills. There will also be opportunities to learn more about activities such as mindfulness, which can help you to manage stress and anxiety, when working together or relating to others.
Key InformationPoints40Effort10 hoursPrerequisitesnoneRelease Date30 October
Author Info

Laura’s background is in the voluntary and charitable sector, with a particular focus on leading and managing volunteers. Laura is also a relationship counsellor, working with couples and individuals around relationship issues.