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Future me week
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24th January
10:00 to 11:00
10 You will earn 10 silver points for completing this activity.
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Challenging your Inner Critic

24th January 10:00 to 11:00
Talk by Architect and Yogi, Mick Timpson and QCH Therapist and Career Coach, Sally Heady.
This activity is offered as part of Future Me Week - five days of exciting opportunities to develop your skills, deepen understanding, gain experience and take steps towards an exciting Future You.

Mick Timpson is a Coach, Mentor, Teacher, Yogi,  Author, Artist and Architect. After years of planning and designing change in the world though his career as an architect Mick now focuses on inner change and transformation by helping people re-discover their deeper human creative and emotional intelligence which he says are vital to 21st century human potential and growth.

Sally Heady is a QCH Therapist and Coach. Having witnessed colleagues crippled with chronic stress, anxiety, imposter syndrome, fear of judgement and fear of not being good enough. She saw that it was rife at every level of the hierarchy, so neither experience or talent could be the fix. She now offers QCH therapy, career coaching and personal development workshops.

Both Mick and Sally will be running workshops following their talk.

Associated Badges:

In A Nutshell...

  • Learn... about Mick and Sally's experiences and practices
  • Explore... ways to recognise and challenge your inner critic
  • Consider... how you might adopt your own practices around confidence, resilience and creativity
  • Follow up... by booking onto a workshop with Mick and/or Sally to learn more!
  • Earn up to 10 Rise points ... which can be recognised within your degree.

Schedule

  • place 10:00 to 11:00 on 24/01/25 - CH312
    Attend talk with Mick Timpson and Sally Heady
    This talk will introduce you to concepts around your inner critic and to the strategies both Mick and Sally have developed to challenge this.