We recognise that this time of year can be anxiety-inducing and/or stressful. The following are a list of mental wellbeing support services available to you.
Kooth
Kooth provides online mental wellbeing support for people aged 25 and under living in Greater Manchester and beyond. It offers helpful articles, discussion boards, and users can chat with the Kooth team.
Qwell
Qwell offers online mental wellbeing support for people aged 26 and over. It provides community forums, personal development tools, and the opportunity to chat to Qwell’s professional support team.
SHOUT
SHOUT provides text-based crisis support. Text SHOUT to 85258
Shout – UK’s 24/7 Crisis Text Service for Mental Health Support
Shout 85258 is the UK’s first 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text ‘SHOUT’ to 85258.
This is from the Counselling Webpages: https://www.mmu.ac.uk/student-life/wellbeing/in-crisis