Creative Self Care

‘Creative Self Care’ Workshop explores how we can use creativity and art as a tool for self-care in times of crisis. Using Paul Gilbert’s Emotional Regulation Systems as a framework for identifying the activities that help us to relax and take notice.

The opportunity is provided by the School of Art and supported by Man Met Rise – an innovative programme which enables students to gain recognition and credit for extra-curricula learning. To join, learn more and access the full range of our opportunities, register for Rise here.

Attendees with earn 5 Rise Points, which can contribute towards transcript recognition, and even course credit, for extra-curricula learning.

Once you have booked a ticket, the event link will appear here. You’ll also be emailed with the link on the day of the event.

Date

Oct 08 2020
Expired!

Time

2:00 pm - 3:00 pm

Cost

Free

Organizer

Elle Simms

Register Now To Gain Access!

This activity is available for free to Man Met Students only.
If you are seeing this message, you need to register for Rise and Log In
If you have done this but are still seeing this message please get in touch.